GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:48	4:48	0	00:09:43	2,00 km
3	1,00 km	4:49	4:49	0	00:14:32	3,00 km
4	1,00 km	4:52	4:52	0	00:19:24	4,00 km
5	1,00 km	4:46	4:46	0	00:24:10	5,00 km
6	1,00 km	4:52	4:52	0	00:29:02	6,00 km
7	1,00 km	4:50	4:50	0	00:33:52	7,00 km
8	1,00 km	4:55	4:55	0	00:38:47	8,00 km
9	1,00 km	4:54	4:54	0	00:43:41	9,00 km
10	1,00 km	4:56	4:56	0	00:48:37	10,00 km
11	0,59 km	2:57	4:58	0	00:51:34	10,59 km

annons