GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	162	00:05:26	1,00 km
2	1,41 km	7:45	5:30	161	00:13:11	2,41 km
3	1,00 km	5:35	5:35	147	00:18:46	3,41 km
4	1,00 km	5:39	5:39	139	00:24:25	4,41 km
5	1,00 km	5:49	5:49	138	00:30:14	5,41 km
6	1,00 km	5:42	5:42	137	00:35:56	6,41 km
7	1,00 km	6:08	6:08	137	00:42:04	7,41 km
8	1,00 km	6:03	6:03	140	00:48:07	8,41 km
9	1,00 km	6:01	6:01	139	00:54:08	9,41 km
10	1,00 km	6:08	6:08	138	01:00:16	10,41 km
11	1,00 km	6:25	6:25	141	01:06:41	11,41 km
12	1,00 km	5:46	5:46	149	01:12:27	12,41 km
13	1,00 km	5:53	5:53	151	01:18:20	13,41 km
14	1,00 km	6:04	6:04	154	01:24:23	14,41 km
15	1,00 km	5:59	5:59	158	01:30:23	15,41 km
16	1,00 km	5:56	5:56	153	01:36:19	16,41 km
17	1,00 km	5:57	5:57	152	01:42:16	17,41 km
18	0,38 km	1:56	5:09	160	01:44:11	17,78 km

annons