GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:08	29,51	113	00:10:08	5,00 km
2	5,00 km	9:18	32,14	125	00:19:26	10,00 km
3	5,00 km	8:38	34,62	123	00:28:04	15,00 km
4	5,00 km	9:11	32,73	125	00:37:15	20,00 km
5	5,00 km	8:37	34,95	125	00:45:52	25,00 km
6	5,00 km	8:45	34,29	121	00:54:37	30,00 km
7	5,00 km	10:26	28,80	129	01:05:03	35,00 km
8	5,00 km	11:09	26,87	131	01:16:12	40,00 km
9	5,00 km	10:24	28,80	131	01:26:36	45,00 km
10	5,00 km	10:15	29,27	126	01:36:51	50,00 km
11	5,00 km	10:51	27,69	130	01:47:43	55,00 km
12	5,00 km	11:12	26,87	134	01:58:55	60,00 km
13	2,99 km	6:10	29,03	135	02:05:04	62,99 km

annons