GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:07	14,23	113	00:21:07	5,00 km
2	5,00 km	17:40	16,98	141	00:38:47	10,00 km
3	5,00 km	14:58	20,00	142	00:53:45	15,00 km
4	5,00 km	16:41	18,00	142	01:10:26	20,00 km
5	5,00 km	16:30	18,18	135	01:26:56	25,00 km
6	5,00 km	13:54	21,56	134	01:40:50	30,00 km
7	5,00 km	13:12	22,78	140	01:54:02	35,00 km
8	5,00 km	14:53	20,11	141	02:08:55	40,00 km
9	2,52 km	12:15	12,33	127	02:21:10	42,52 km

annons