GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	139	00:05:59	1,00 km
2	1,00 km	6:32	6:32	143	00:12:30	2,00 km
3	1,00 km	6:13	6:13	149	00:18:43	3,00 km
4	1,00 km	7:27	7:27	145	00:26:10	4,00 km
5	1,00 km	9:14	9:14	150	00:35:25	5,00 km
6	1,00 km	6:33	6:33	150	00:41:57	6,00 km
7	1,00 km	6:41	6:41	154	00:48:38	7,00 km
8	1,00 km	6:24	6:24	156	00:55:02	8,00 km
9	1,00 km	7:38	7:38	150	01:02:40	9,00 km
10	1,00 km	7:11	7:11	152	01:09:51	10,00 km
11	1,00 km	6:10	6:10	153	01:16:01	11,00 km
12	1,00 km	7:48	7:48	154	01:23:49	12,00 km
13	1,00 km	6:48	6:48	152	01:30:37	13,00 km
14	1,00 km	5:59	5:59	154	01:36:36	14,00 km
15	1,00 km	6:48	6:48	156	01:43:24	15,00 km
16	1,00 km	6:34	6:34	156	01:49:58	16,00 km
17	1,00 km	7:05	7:05	148	01:57:03	17,00 km
18	1,00 km	6:10	6:10	153	02:03:13	18,00 km
19	1,00 km	6:48	6:48	156	02:10:01	19,00 km
20	1,00 km	6:16	6:16	152	02:16:17	20,00 km
21	1,00 km	6:05	6:05	151	02:22:21	21,00 km
22	1,00 km	6:25	6:25	155	02:28:46	22,00 km
23	0,31 km	2:00	6:24	156	02:30:47	22,31 km