GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	170	00:07:11	1,00 km
2	1,00 km	6:40	6:40	174	00:13:51	2,00 km
3	1,00 km	7:54	7:54	178	00:21:45	3,00 km
4	1,00 km	8:01	8:01	182	00:29:46	4,00 km
5	1,00 km	7:12	7:12	189	00:36:57	5,00 km
6	1,00 km	7:39	7:39	185	00:44:37	6,00 km
7	1,00 km	7:58	7:58	185	00:52:34	7,00 km
8	1,00 km	7:13	7:13	180	00:59:47	8,00 km
9	1,00 km	6:51	6:51	190	01:06:38	9,00 km
10	1,00 km	6:42	6:42	191	01:13:21	10,00 km
11	1,00 km	7:12	7:12	180	01:20:32	11,00 km
12	1,00 km	7:32	7:32	173	01:28:04	12,00 km
13	1,00 km	7:52	7:52	170	01:35:55	13,00 km
14	1,00 km	8:04	8:04	166	01:43:59	14,00 km
15	1,00 km	8:17	8:17	167	01:52:17	15,00 km
16	1,00 km	8:16	8:16	165	02:00:33	16,00 km
17	1,00 km	8:43	8:43	162	02:09:16	17,00 km
18	1,00 km	8:53	8:53	159	02:18:09	18,00 km
19	1,00 km	8:41	8:41	161	02:26:50	19,00 km
20	1,00 km	9:19	9:19	159	02:36:09	20,00 km
21	1,00 km	8:21	8:21	166	02:44:30	21,00 km
22	1,00 km	9:21	9:21	160	02:53:51	22,00 km
23	0,42 km	3:29	8:21	165	02:57:20	22,42 km

annons