GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	5:36	5:36	0	00:11:30	2,00 km
3	1,00 km	5:17	5:17	0	00:16:46	3,00 km
4	1,00 km	4:40	4:40	0	00:21:27	4,00 km
5	1,00 km	4:50	4:50	0	00:26:17	5,00 km
6	1,00 km	4:52	4:52	0	00:31:09	6,00 km
7	1,00 km	5:08	5:08	0	00:36:17	7,00 km
8	1,00 km	5:08	5:08	0	00:41:25	8,00 km
9	1,00 km	5:03	5:03	0	00:46:28	9,00 km
10	1,00 km	4:53	4:53	0	00:51:22	10,00 km
11	0,25 km	1:15	4:58	0	00:52:36	10,25 km

annons