GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:37	8:37	120	00:08:37	1,00 km
2	1,00 km	8:34	8:34	165	00:17:11	2,00 km
3	1,00 km	9:02	9:02	161	00:26:13	3,00 km
4	1,00 km	7:57	7:57	171	00:34:10	4,00 km
5	1,00 km	7:41	7:41	170	00:41:51	5,00 km
6	1,00 km	8:09	8:09	173	00:50:00	6,00 km
7	1,00 km	8:21	8:21	157	00:58:21	7,00 km
8	0,47 km	3:45	8:01	170	01:02:06	7,47 km