GPS-pass | Provlöpning Lerum Vildmark

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	19,00 km	2:07:10	6:42	02:07:10	19,00 km
2	1,00 km	6:16	6:17	0	02:13:26	19,99 km
3	1,00 km	5:08	5:08	0	02:18:34	20,99 km
4	1,00 km	6:55	6:55	0	02:25:29	21,99 km
5	1,00 km	7:16	7:16	0	02:32:45	22,99 km
6	1,00 km	5:40	5:41	0	02:38:25	23,99 km
7	1,00 km	6:33	6:34	0	02:44:58	24,99 km
8	1,00 km	5:22	5:23	0	02:50:20	25,98 km
9	1,00 km	9:38	9:39	0	02:59:58	26,98 km
10	1,00 km	9:29	9:29	0	03:09:27	27,98 km
11	1,00 km	9:45	9:45	0	03:19:12	28,98 km
12	1,00 km	6:27	6:28	0	03:25:39	29,98 km
13	1,00 km	5:29	5:29	0	03:31:08	30,98 km
14	0,85 km	5:34	6:33	0	03:36:42	31,83 km

annons