GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:36	28,35	123	00:10:36	5,00 km
2	5,00 km	9:16	32,43	127	00:19:53	10,00 km
3	5,00 km	9:43	30,77	127	00:29:36	15,00 km
4	5,00 km	9:44	30,77	128	00:39:20	20,00 km
5	5,00 km	9:50	30,51	127	00:49:10	25,00 km
6	5,00 km	10:09	29,51	131	00:59:18	30,00 km
7	5,00 km	10:16	29,27	128	01:09:35	35,00 km
8	5,00 km	10:27	28,80	134	01:20:02	40,00 km
9	5,00 km	9:53	30,25	132	01:29:55	45,00 km
10	5,00 km	10:12	29,51	132	01:40:07	50,00 km
11	4,04 km	8:00	30,25	135	01:48:07	54,04 km

annons