GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:27	5:27	0	00:11:04	2,00 km
3	1,00 km	5:17	5:17	0	00:16:20	3,00 km
4	1,00 km	5:25	5:25	0	00:21:46	4,00 km
5	1,00 km	5:09	5:09	0	00:26:54	5,00 km
6	1,00 km	5:18	5:18	0	00:32:12	6,00 km
7	1,00 km	5:25	5:25	0	00:37:37	7,00 km
8	1,00 km	5:17	5:17	0	00:42:54	8,00 km
9	0,16 km	0:45	4:34	0	00:43:38	8,16 km