GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	160	00:04:55	1,00 km
2	1,00 km	4:57	4:57	167	00:09:51	2,00 km
3	1,00 km	5:48	5:48	170	00:15:39	3,00 km
4	1,00 km	4:55	4:55	174	00:20:34	4,00 km
5	1,00 km	4:55	4:55	175	00:25:29	5,00 km
6	1,00 km	4:48	4:48	175	00:30:17	6,00 km
7	1,00 km	4:39	4:39	176	00:34:56	7,00 km
8	1,00 km	4:38	4:38	170	00:39:34	8,00 km
9	0,57 km	3:37	6:22	176	00:43:12	8,57 km

annons