GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:13	29,27	127	00:10:13	5,00 km
2	5,00 km	10:42	28,13	145	00:20:55	10,00 km
3	5,00 km	11:08	26,87	146	00:32:04	15,00 km
4	5,00 km	10:59	27,27	149	00:43:03	20,00 km
5	5,00 km	10:37	28,35	149	00:53:40	25,00 km
6	5,00 km	11:30	26,09	152	01:05:10	30,00 km
7	5,00 km	10:26	28,80	149	01:15:36	35,00 km
8	5,00 km	10:56	27,48	151	01:26:33	40,00 km
9	5,00 km	11:09	26,87	152	01:37:42	45,00 km
10	5,00 km	11:09	26,87	150	01:48:51	50,00 km
11	5,00 km	11:15	26,67	151	02:00:07	55,00 km
12	5,00 km	11:41	25,71	144	02:11:48	60,00 km
13	5,00 km	9:52	30,51	144	02:21:40	65,00 km
14	5,00 km	9:23	31,86	151	02:31:03	70,00 km
15	5,00 km	10:10	29,51	151	02:41:13	75,00 km
16	5,00 km	9:45	30,77	152	02:50:58	80,00 km
17	5,00 km	9:27	31,86	153	03:00:25	85,00 km
18	5,00 km	9:34	31,30	153	03:09:59	90,00 km
19	5,00 km	9:58	30,00	152	03:19:57	95,00 km
20	5,00 km	10:15	29,27	150	03:30:12	100,00 km
21	5,00 km	10:05	29,75	149	03:40:18	105,00 km
22	5,00 km	10:15	29,27	150	03:50:33	110,00 km
23	0,41 km	0:55	26,87	140	03:51:28	110,41 km

annons