GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	135	00:05:55	1,00 km
2	1,00 km	5:50	5:50	142	00:11:45	2,00 km
3	1,00 km	6:30	6:30	138	00:18:15	3,00 km
4	1,00 km	6:17	6:17	142	00:24:32	4,00 km
5	1,00 km	5:36	5:36	140	00:30:08	5,00 km
6	1,00 km	5:48	5:48	139	00:35:56	6,00 km
7	1,00 km	6:03	6:03	137	00:41:58	7,00 km
8	1,00 km	6:26	6:26	141	00:48:24	8,00 km
9	0,59 km	3:26	5:53	140	00:51:51	8,59 km

annons