GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	5:40	5:40	0	00:11:34	2,00 km
3	1,00 km	5:33	5:33	0	00:17:07	3,00 km
4	1,00 km	5:38	5:38	0	00:22:45	4,00 km
5	1,00 km	5:38	5:38	0	00:28:23	5,00 km
6	1,00 km	5:39	5:39	0	00:34:02	6,00 km
7	1,00 km	5:39	5:39	0	00:39:41	7,00 km
8	1,00 km	5:40	5:40	0	00:45:22	8,00 km
9	1,00 km	5:40	5:40	0	00:51:02	9,00 km
10	1,00 km	5:26	5:26	0	00:56:28	10,00 km
11	0,47 km	2:30	5:22	0	00:58:58	10,47 km