GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	5:59	5:59	0	00:10:59	2,00 km
3	1,00 km	7:15	7:15	0	00:18:14	3,00 km
4	1,00 km	5:59	5:59	0	00:24:13	4,00 km
5	1,00 km	4:51	4:51	0	00:29:04	5,00 km
6	0,13 km	0:35	4:29	0	00:29:39	5,13 km

annons