GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:39	5:39	0	00:11:05	2,00 km
3	1,00 km	5:15	5:15	0	00:16:20	3,00 km
4	1,00 km	5:15	5:15	0	00:21:35	4,00 km
5	1,00 km	5:32	5:32	0	00:27:07	5,00 km
6	1,00 km	6:16	6:16	0	00:33:23	6,00 km
7	1,00 km	7:25	7:25	0	00:40:48	7,00 km
8	1,00 km	5:52	5:52	0	00:46:40	8,00 km
9	1,00 km	4:57	4:57	0	00:51:37	9,00 km
10	1,00 km	4:51	4:51	0	00:56:28	10,00 km
11	0,01 km	0:02	4:18	0	00:56:30	10,01 km

annons