GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	125	00:05:08	1,00 km
2	1,00 km	5:16	5:16	141	00:10:23	2,00 km
3	1,00 km	5:40	5:40	148	00:16:03	3,00 km
4	1,00 km	5:33	5:33	161	00:21:37	4,00 km
5	1,00 km	5:08	5:08	142	00:26:44	5,00 km
6	1,00 km	5:05	5:05	158	00:31:50	6,00 km
7	1,00 km	5:10	5:10	152	00:37:00	7,00 km
8	1,00 km	5:09	5:09	146	00:42:09	8,00 km
9	1,00 km	5:20	5:20	0	00:47:28	9,00 km
10	1,00 km	5:27	5:27	71	00:52:56	10,00 km
11	0,21 km	1:05	5:12	71	00:54:01	10,21 km

annons