GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	120	00:05:11	1,00 km
2	1,00 km	5:10	5:10	132	00:10:21	2,00 km
3	1,00 km	6:42	6:42	150	00:17:04	3,00 km
4	1,00 km	4:55	4:55	148	00:21:59	4,00 km
5	1,00 km	4:42	4:42	147	00:26:42	5,00 km
6	1,00 km	5:13	5:13	157	00:31:55	6,00 km
7	1,00 km	4:55	4:55	151	00:36:50	7,00 km
8	1,00 km	4:58	4:58	143	00:41:48	8,00 km
9	1,00 km	4:58	4:58	145	00:46:45	9,00 km
10	1,00 km	5:14	5:14	156	00:51:59	10,00 km
11	0,79 km	4:04	5:09	139	00:56:03	10,79 km

annons