GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	129	00:05:32	1,00 km
2	1,00 km	5:26	5:26	143	00:10:58	2,00 km
3	1,00 km	5:53	5:53	148	00:16:51	3,00 km
4	1,00 km	5:21	5:21	152	00:22:12	4,00 km
5	1,00 km	5:23	5:23	154	00:27:35	5,00 km
6	1,00 km	5:17	5:17	154	00:32:52	6,00 km
7	1,00 km	5:43	5:43	117	00:38:35	7,00 km
8	1,00 km	5:12	5:12	48	00:43:47	8,00 km
9	1,00 km	5:15	5:15	53	00:49:02	9,00 km
10	1,00 km	5:18	5:18	136	00:54:20	10,00 km
11	0,69 km	3:30	5:03	93	00:57:50	10,69 km

annons