GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:32	24,00	112	00:12:32	5,00 km
2	5,00 km	10:59	27,27	122	00:23:31	10,00 km
3	5,00 km	10:26	28,80	118	00:33:57	15,00 km
4	5,00 km	13:05	22,93	128	00:47:02	20,00 km
5	5,00 km	13:19	22,50	125	01:00:21	25,00 km
6	5,00 km	11:40	25,71	123	01:12:01	30,00 km
7	5,00 km	12:38	23,68	123	01:24:39	35,00 km
8	5,00 km	11:56	25,17	126	01:36:35	40,00 km
9	5,00 km	12:21	24,32	123	01:48:56	45,00 km
10	1,72 km	4:47	21,56	126	01:53:43	46,72 km