GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	107	00:05:05	1,00 km
2	1,00 km	5:04	5:04	115	00:10:08	2,00 km
3	1,00 km	4:52	4:52	114	00:15:00	3,00 km
4	1,00 km	4:49	4:49	115	00:19:50	4,00 km
5	1,00 km	4:54	4:54	112	00:24:43	5,00 km
6	1,00 km	4:53	4:53	111	00:29:36	6,00 km
7	1,00 km	4:40	4:40	109	00:34:16	7,00 km
8	1,00 km	4:52	4:52	109	00:39:08	8,00 km
9	1,00 km	4:59	4:59	108	00:44:07	9,00 km
10	1,00 km	5:10	5:10	109	00:49:17	10,00 km
11	1,00 km	4:56	4:56	108	00:54:14	11,00 km
12	1,00 km	5:07	5:07	113	00:59:20	12,00 km
13	0,01 km	0:01	3:02	116	00:59:21	12,01 km

annons