GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:47	3:47	155	00:03:47	1,00 km
2	1,00 km	3:46	3:46	165	00:07:33	2,00 km
3	1,00 km	3:47	3:47	167	00:11:21	3,00 km
4	1,00 km	3:47	3:47	167	00:15:08	4,00 km
5	1,00 km	3:49	3:49	167	00:18:57	5,00 km
6	1,00 km	3:52	3:52	167	00:22:48	6,00 km
7	1,00 km	3:57	3:57	167	00:26:46	7,00 km
8	1,00 km	3:59	3:59	165	00:30:44	8,00 km
9	1,00 km	3:56	3:56	166	00:34:40	9,00 km
10	1,00 km	3:43	3:43	168	00:38:24	10,00 km
11	0,02 km	0:02	2:13	174	00:38:26	10,02 km

annons