GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	3:23	152	00:03:24	1,00 km
2	0,03 km	1:30	47:24	138	00:04:54	1,03 km
3	1,00 km	3:20	3:19	156	00:08:14	2,04 km
4	0,04 km	1:31	37:29	142	00:09:44	2,08 km
5	1,00 km	3:24	3:24	161	00:13:08	3,08 km
6	0,05 km	1:31	30:17	145	00:14:39	3,13 km
7	1,00 km	3:18	3:17	163	00:17:57	4,13 km
8	0,05 km	1:31	30:41	144	00:19:28	4,18 km
9	1,00 km	3:24	3:24	161	00:22:51	5,18 km
10	0,04 km	1:31	37:48	147	00:24:22	5,22 km
11	1,00 km	3:18	3:18	161	00:27:40	6,22 km
12	0,06 km	1:31	23:16	145	00:29:11	6,28 km
13	1,00 km	3:26	3:25	164	00:32:37	7,29 km
14	0,03 km	1:31	46:55	149	00:34:07	7,32 km
15	1,02 km	3:17	3:14	162	00:37:25	8,34 km