GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	126	00:05:10	1,00 km
2	1,00 km	5:08	5:08	132	00:10:18	2,00 km
3	1,00 km	5:02	5:02	128	00:15:21	3,00 km
4	1,00 km	4:55	4:55	130	00:20:15	4,00 km
5	1,00 km	4:54	4:54	133	00:25:09	5,00 km
6	1,00 km	4:53	4:53	134	00:30:02	6,00 km
7	1,00 km	4:56	4:56	141	00:34:59	7,00 km
8	1,00 km	4:43	4:43	134	00:39:41	8,00 km
9	1,00 km	4:47	4:47	139	00:44:28	9,00 km
10	1,00 km	4:48	4:48	135	00:49:16	10,00 km
11	1,00 km	5:03	5:03	136	00:54:19	11,00 km
12	1,00 km	5:02	5:02	130	00:59:21	12,00 km
13	1,00 km	5:07	5:07	131	01:04:28	13,00 km
14	1,00 km	5:11	5:11	132	01:09:38	14,00 km
15	1,00 km	5:03	5:03	129	01:14:41	15,00 km
16	1,00 km	4:56	4:56	130	01:19:38	16,00 km
17	1,00 km	5:08	5:08	135	01:24:45	17,00 km
18	1,00 km	5:14	5:14	128	01:29:59	18,00 km
19	1,00 km	5:33	5:33	124	01:35:32	19,00 km
20	1,00 km	5:09	5:09	128	01:40:41	20,00 km
21	1,00 km	5:04	5:04	130	01:45:45	21,00 km
22	0,01 km	0:03	3:59	131	01:45:48	21,01 km

annons