GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	130	00:08:43	1,00 km
2	1,00 km	7:52	7:52	131	00:16:34	2,00 km
3	1,00 km	7:58	7:58	130	00:24:32	3,00 km
4	1,00 km	7:29	7:29	141	00:32:02	4,00 km
5	1,00 km	7:36	7:36	137	00:39:37	5,00 km
6	1,00 km	8:44	8:44	138	00:48:21	6,00 km
7	1,00 km	7:52	7:52	138	00:56:14	7,00 km
8	1,00 km	9:31	9:31	131	01:05:45	8,00 km
9	1,00 km	7:11	7:11	135	01:12:56	9,00 km
10	1,00 km	9:00	9:00	135	01:21:55	10,00 km
11	1,00 km	8:33	8:33	129	01:30:29	11,00 km
12	1,00 km	7:18	7:18	135	01:37:47	12,00 km
13	1,00 km	7:54	7:54	139	01:45:41	13,00 km
14	1,00 km	7:58	7:58	143	01:53:39	14,00 km
15	0,59 km	4:15	7:13	140	01:57:54	14,59 km

annons