GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:30	102	00:09:30	1,00 km
2	1,00 km	7:43	7:43	120	00:17:13	2,00 km
3	1,00 km	7:43	7:43	126	00:24:56	3,00 km
4	1,00 km	8:22	8:22	120	00:33:18	4,00 km
5	1,00 km	7:59	7:59	128	00:41:17	5,00 km
6	0,48 km	3:28	7:11	139	00:44:45	5,48 km