GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	118	00:04:29	1,00 km
2	1,00 km	4:25	4:25	125	00:08:54	2,00 km
3	1,00 km	4:25	4:25	124	00:13:19	3,00 km
4	1,00 km	4:29	4:29	125	00:17:48	4,00 km
5	1,00 km	4:24	4:24	125	00:22:13	5,00 km
6	1,00 km	4:25	4:25	126	00:26:38	6,00 km
7	1,00 km	4:21	4:21	128	00:30:59	7,00 km
8	1,00 km	4:24	4:24	129	00:35:23	8,00 km
9	1,00 km	4:22	4:22	132	00:39:45	9,00 km
10	1,00 km	4:28	4:28	132	00:44:13	10,00 km
11	1,00 km	4:26	4:26	128	00:48:38	11,00 km
12	1,00 km	4:21	4:21	128	00:53:00	12,00 km
13	1,00 km	4:18	4:18	130	00:57:18	13,00 km
14	1,00 km	4:19	4:19	132	01:01:37	14,00 km
15	1,00 km	4:19	4:19	133	01:05:56	15,00 km
16	1,00 km	4:24	4:24	132	01:10:20	16,00 km
17	1,00 km	4:22	4:22	131	01:14:42	17,00 km
18	0,76 km	3:01	3:59	136	01:17:43	17,76 km

annons