GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:30	22,22	116	00:13:30	5,00 km
2	5,00 km	11:54	25,17	116	00:25:24	10,00 km
3	5,00 km	11:59	25,00	116	00:37:23	15,00 km
4	5,00 km	12:43	23,53	120	00:50:05	20,00 km
5	5,00 km	12:38	23,68	116	01:02:44	25,00 km
6	5,00 km	12:35	23,84	119	01:15:19	30,00 km
7	0,43 km	1:21	19,15	116	01:16:39	30,43 km

annons