GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	125	00:07:18	1,00 km
2	1,00 km	7:04	7:04	130	00:14:21	2,00 km
3	1,00 km	8:04	8:04	137	00:22:25	3,00 km
4	1,00 km	7:54	7:54	142	00:30:19	4,00 km
5	1,00 km	7:22	7:22	144	00:37:41	5,00 km
6	1,00 km	7:42	7:42	139	00:45:24	6,00 km
7	1,00 km	7:49	7:49	135	00:53:13	7,00 km
8	1,00 km	7:12	7:12	134	01:00:25	8,00 km
9	1,00 km	7:12	7:12	128	01:07:37	9,00 km
10	1,00 km	7:07	7:07	125	01:14:44	10,00 km
11	1,00 km	7:30	7:30	119	01:22:15	11,00 km
12	1,00 km	7:56	7:56	120	01:30:10	12,00 km
13	1,00 km	7:55	7:55	118	01:38:05	13,00 km
14	1,00 km	8:08	8:08	119	01:46:12	14,00 km
15	1,00 km	8:22	8:22	115	01:54:34	15,00 km
16	1,00 km	8:34	8:34	116	02:03:09	16,00 km
17	1,00 km	8:32	8:32	116	02:11:41	17,00 km
18	1,00 km	8:37	8:37	117	02:20:17	18,00 km
19	1,00 km	8:31	8:31	115	02:28:48	19,00 km
20	1,00 km	9:07	9:07	117	02:37:54	20,00 km
21	1,00 km	8:21	8:21	119	02:46:16	21,00 km
22	1,00 km	9:02	9:02	125	02:55:17	22,00 km
23	0,43 km	3:22	7:54	125	02:58:39	22,43 km

annons