GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:02	27,27	134	00:11:02	5,00 km
2	5,00 km	11:12	26,87	147	00:22:14	10,00 km
3	5,00 km	10:42	28,13	148	00:32:56	15,00 km
4	5,00 km	10:58	27,27	151	00:43:54	20,00 km
5	5,00 km	11:41	25,71	151	00:55:36	25,00 km
6	5,00 km	11:45	25,53	151	01:07:20	30,00 km
7	5,00 km	10:56	27,48	150	01:18:17	35,00 km
8	5,00 km	10:30	28,57	145	01:28:47	40,00 km
9	5,00 km	9:43	30,77	147	01:38:30	45,00 km
10	5,00 km	9:18	32,14	144	01:47:47	50,00 km
11	5,00 km	9:39	31,03	144	01:57:26	55,00 km
12	5,00 km	9:49	30,51	144	02:07:15	60,00 km
13	5,00 km	10:15	29,27	146	02:17:30	65,00 km
14	5,00 km	10:09	29,51	144	02:27:39	70,00 km
15	5,00 km	10:19	29,03	144	02:37:57	75,00 km
16	0,27 km	0:44	21,82	129	02:38:41	75,27 km

annons