GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:24	12:24	107	00:12:24	1,00 km
2	1,00 km	10:39	10:39	110	00:23:03	2,00 km
3	1,00 km	10:17	10:17	113	00:33:20	3,00 km
4	1,00 km	10:10	10:10	113	00:43:31	4,00 km
5	1,00 km	10:22	10:22	114	00:53:53	5,00 km
6	1,00 km	10:31	10:31	95	01:04:24	6,00 km
7	1,00 km	11:02	11:02	109	01:15:26	7,00 km
8	1,00 km	10:35	10:35	113	01:26:01	8,00 km
9	1,00 km	10:29	10:29	119	01:36:29	9,00 km
10	1,00 km	10:52	10:52	118	01:47:21	10,00 km
11	1,00 km	11:46	11:46	109	01:59:07	11,00 km
12	1,00 km	11:28	11:28	114	02:10:35	12,00 km
13	1,00 km	10:25	10:25	121	02:21:00	13,00 km
14	1,00 km	10:37	10:37	125	02:31:37	14,00 km
15	1,00 km	10:15	10:15	125	02:41:52	15,00 km
16	1,00 km	10:53	10:53	123	02:52:45	16,00 km
17	1,00 km	11:08	11:08	129	03:03:53	17,00 km
18	1,00 km	10:22	10:22	123	03:14:15	18,00 km
19	0,70 km	7:26	10:39	98	03:21:42	18,70 km

annons