GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	120	00:05:18	1,00 km
2	1,00 km	5:23	5:23	132	00:10:41	2,00 km
3	1,00 km	7:36	7:36	123	00:18:17	3,00 km
4	1,00 km	7:48	7:48	120	00:26:05	4,00 km
5	1,00 km	7:34	7:34	123	00:33:39	5,00 km
6	1,00 km	5:57	5:57	125	00:39:36	6,00 km
7	0,14 km	0:49	5:45	135	00:40:26	6,14 km