GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	148	00:06:20	1,00 km
2	1,00 km	6:28	6:28	148	00:12:48	2,00 km
3	1,00 km	6:15	6:15	133	00:19:03	3,00 km
4	1,00 km	6:36	6:36	130	00:25:39	4,00 km
5	1,00 km	6:36	6:36	127	00:32:16	5,00 km
6	1,00 km	6:25	6:25	137	00:38:41	6,00 km
7	1,00 km	6:35	6:35	139	00:45:16	7,00 km
8	1,00 km	6:27	6:27	132	00:51:43	8,00 km
9	1,00 km	6:45	6:45	127	00:58:28	9,00 km
10	1,00 km	6:40	6:40	129	01:05:08	10,00 km
11	1,00 km	7:02	7:02	131	01:12:10	11,00 km
12	0,01 km	0:03	7:18	146	01:12:13	11,01 km

annons