GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	129	00:05:27	1,00 km
2	1,00 km	5:06	5:06	135	00:10:33	2,00 km
3	1,00 km	4:55	4:55	144	00:15:27	3,00 km
4	1,00 km	4:44	4:44	147	00:20:12	4,00 km
5	1,00 km	4:50	4:50	127	00:25:02	5,00 km
6	1,00 km	4:39	4:39	96	00:29:41	6,00 km
7	1,00 km	4:32	4:32	98	00:34:14	7,00 km
8	1,00 km	4:39	4:39	99	00:38:53	8,00 km
9	1,00 km	4:37	4:37	92	00:43:30	9,00 km
10	1,00 km	4:39	4:39	96	00:48:09	10,00 km
11	1,00 km	4:32	4:32	96	00:52:41	11,00 km
12	1,00 km	4:47	4:47	130	00:57:28	12,00 km
13	1,00 km	4:49	4:49	146	01:02:17	13,00 km
14	1,00 km	4:43	4:43	147	01:07:00	14,00 km
15	1,00 km	4:50	4:50	147	01:11:51	15,00 km
16	1,00 km	4:42	4:42	150	01:16:32	16,00 km
17	1,00 km	5:06	5:06	142	01:21:39	17,00 km
18	1,00 km	4:50	4:50	153	01:26:29	18,00 km
19	1,00 km	4:39	4:39	151	01:31:08	19,00 km
20	1,00 km	4:44	4:44	153	01:35:52	20,00 km
21	1,00 km	4:42	4:42	149	01:40:34	21,00 km
22	1,00 km	4:39	4:39	156	01:45:13	22,00 km
23	1,00 km	4:54	4:54	156	01:50:08	23,00 km
24	1,00 km	4:56	4:56	155	01:55:04	24,00 km
25	1,00 km	5:07	5:07	151	02:00:12	25,00 km
26	0,13 km	0:38	4:47	158	02:00:50	25,13 km

annons