GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	124	00:05:22	1,00 km
2	1,00 km	5:02	5:02	135	00:10:24	2,00 km
3	1,00 km	5:05	5:05	139	00:15:29	3,00 km
4	1,00 km	5:01	5:01	141	00:20:30	4,00 km
5	1,00 km	5:00	5:00	135	00:25:30	5,00 km
6	1,00 km	4:59	4:59	134	00:30:29	6,00 km
7	1,00 km	4:57	4:57	132	00:35:26	7,00 km
8	1,00 km	5:08	5:08	132	00:40:34	8,00 km
9	1,00 km	5:05	5:05	133	00:45:40	9,00 km
10	1,00 km	5:06	5:06	133	00:50:46	10,00 km
11	1,00 km	5:03	5:03	134	00:55:48	11,00 km
12	1,00 km	4:55	4:55	132	01:00:43	12,00 km
13	1,00 km	5:03	5:03	132	01:05:46	13,00 km
14	1,00 km	5:03	5:03	132	01:10:49	14,00 km
15	1,00 km	5:13	5:13	136	01:16:02	15,00 km
16	1,00 km	5:10	5:10	136	01:21:12	16,00 km
17	1,00 km	5:12	5:12	136	01:26:23	17,00 km
18	1,00 km	5:06	5:06	137	01:31:29	18,00 km
19	1,00 km	5:03	5:03	142	01:36:32	19,00 km
20	1,00 km	5:06	5:06	142	01:41:38	20,00 km
21	1,00 km	4:59	4:59	142	01:46:37	21,00 km
22	1,00 km	5:10	5:10	145	01:51:47	22,00 km
23	1,00 km	5:04	5:04	136	01:56:52	23,00 km
24	1,00 km	5:05	5:05	132	02:01:57	24,00 km
25	1,00 km	5:01	5:01	127	02:06:58	25,00 km
26	1,00 km	5:02	5:02	127	02:12:00	26,00 km
27	1,00 km	5:03	5:03	129	02:17:02	27,00 km
28	1,00 km	4:59	4:59	129	02:22:02	28,00 km
29	1,00 km	5:09	5:09	132	02:27:10	29,00 km
30	1,00 km	5:04	5:04	129	02:32:14	30,00 km
31	1,00 km	5:05	5:05	128	02:37:18	31,00 km
32	1,00 km	4:57	4:57	130	02:42:15	32,00 km
33	1,00 km	4:56	4:56	132	02:47:11	33,00 km
34	0,34 km	1:37	4:48	132	02:48:48	33,34 km