GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:09	21,18	108	00:14:09	5,00 km
2	5,00 km	14:04	21,30	118	00:28:13	10,00 km
3	5,00 km	17:27	17,22	121	00:45:40	15,00 km
4	5,00 km	10:33	28,35	111	00:56:12	20,00 km
5	5,00 km	13:51	21,69	118	01:10:04	25,00 km
6	5,00 km	12:24	24,16	117	01:22:28	30,00 km
7	5,00 km	10:44	27,91	116	01:33:11	35,00 km
8	5,00 km	11:58	25,00	119	01:45:09	40,00 km
9	5,00 km	14:04	21,30	125	01:59:13	45,00 km
10	5,00 km	13:57	21,56	125	02:13:09	50,00 km
11	5,00 km	11:11	26,87	117	02:24:20	55,00 km
12	2,01 km	5:04	23,84	117	02:29:24	57,01 km

annons