GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:42	28,13	116	00:10:42	5,00 km
2	5,00 km	9:24	31,86	118	00:20:06	10,00 km
3	5,00 km	9:15	32,43	135	00:29:21	15,00 km
4	5,00 km	8:34	34,95	134	00:37:54	20,00 km
5	5,00 km	9:04	33,03	140	00:46:59	25,00 km
6	5,00 km	8:47	34,29	138	00:55:46	30,00 km
7	5,00 km	9:02	33,33	137	01:04:47	35,00 km
8	5,00 km	8:32	35,29	135	01:13:20	40,00 km
9	5,00 km	8:47	34,29	140	01:22:07	45,00 km
10	5,00 km	9:10	32,73	122	01:31:16	50,00 km
11	5,00 km	9:10	32,73	141	01:40:26	55,00 km
12	5,00 km	9:47	30,77	124	01:50:13	60,00 km
13	5,00 km	8:57	33,64	133	01:59:10	65,00 km
14	5,00 km	8:42	34,62	141	02:07:51	70,00 km
15	5,00 km	8:23	35,64	141	02:16:14	75,00 km
16	5,00 km	8:32	35,29	133	02:24:46	80,00 km
17	5,00 km	10:14	29,27	127	02:35:00	85,00 km
18	5,00 km	9:25	31,86	141	02:44:25	90,00 km
19	5,00 km	8:59	33,33	138	02:53:25	95,00 km
20	5,00 km	9:55	30,25	137	03:03:19	100,00 km
21	5,00 km	10:15	29,27	136	03:13:34	105,00 km
22	2,14 km	4:55	26,09	136	03:18:28	107,14 km

annons