GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	131	00:05:04	1,00 km
2	0,05 km	0:15	4:58	140	00:05:19	1,05 km
3	1,00 km	5:10	5:10	151	00:10:29	2,05 km
4	1,00 km	4:41	4:41	153	00:15:10	3,05 km
5	1,00 km	4:59	4:59	163	00:20:09	4,05 km
6	1,00 km	4:37	4:37	157	00:24:45	5,05 km
7	1,00 km	4:56	4:56	162	00:29:41	6,05 km
8	1,00 km	5:11	5:11	163	00:34:53	7,05 km
9	1,00 km	5:05	5:05	160	00:39:58	8,05 km
10	1,00 km	5:00	5:00	156	00:44:58	9,05 km
11	1,00 km	4:54	4:54	155	00:49:52	10,05 km
12	1,00 km	4:53	4:53	156	00:54:45	11,05 km
13	1,00 km	5:06	5:06	157	00:59:51	12,05 km
14	1,00 km	4:49	4:49	153	01:04:40	13,05 km
15	1,00 km	4:42	4:42	153	01:09:22	14,05 km
16	1,00 km	4:37	4:37	158	01:13:59	15,05 km
17	0,23 km	1:01	4:25	159	01:15:00	15,28 km

annons