GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:04	22,93	144	00:13:04	5,00 km
2	5,00 km	11:46	25,53	135	00:24:50	10,00 km
3	5,00 km	10:51	27,69	147	00:35:41	15,00 km
4	5,00 km	10:09	29,51	138	00:45:49	20,00 km
5	5,00 km	9:55	30,25	148	00:55:44	25,00 km
6	5,00 km	10:37	28,35	153	01:06:20	30,00 km
7	5,00 km	11:20	26,47	146	01:17:40	35,00 km
8	5,00 km	11:14	26,67	139	01:28:54	40,00 km
9	5,00 km	9:45	30,77	143	01:38:39	45,00 km
10	5,00 km	9:55	30,25	150	01:48:33	50,00 km
11	5,00 km	11:29	26,09	142	02:00:02	55,00 km
12	5,00 km	12:53	23,23	150	02:12:55	60,00 km
13	5,00 km	13:11	22,78	152	02:26:06	65,00 km
14	2,47 km	6:39	22,36	143	02:32:45	67,47 km

annons