GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	121	00:05:04	1,00 km
2	1,00 km	4:52	4:52	136	00:09:56	2,00 km
3	1,00 km	4:53	4:53	140	00:14:49	3,00 km
4	1,00 km	5:03	5:03	146	00:19:52	4,00 km
5	1,00 km	4:52	4:52	140	00:24:44	5,00 km
6	1,00 km	4:54	4:54	141	00:29:38	6,00 km
7	1,00 km	4:59	4:59	141	00:34:37	7,00 km
8	1,00 km	4:56	4:56	139	00:39:33	8,00 km
9	1,00 km	4:48	4:48	142	00:44:22	9,00 km
10	1,00 km	4:52	4:52	140	00:49:14	10,00 km
11	1,00 km	4:57	4:57	144	00:54:11	11,00 km
12	1,00 km	4:40	4:40	146	00:58:51	12,00 km
13	1,00 km	5:55	5:55	130	01:04:46	13,00 km
14	1,00 km	4:44	4:44	143	01:09:30	14,00 km
15	1,00 km	5:52	5:52	138	01:15:22	15,00 km
16	1,00 km	5:27	5:27	139	01:20:50	16,00 km
17	1,00 km	5:26	5:26	127	01:26:16	17,00 km
18	1,00 km	4:43	4:43	145	01:30:59	18,00 km
19	1,00 km	4:50	4:50	145	01:35:49	19,00 km
20	1,00 km	5:35	5:35	141	01:41:24	20,00 km
21	1,00 km	4:34	4:34	150	01:45:58	21,00 km
22	1,00 km	4:45	4:45	152	01:50:44	22,00 km
23	1,00 km	4:43	4:43	152	01:55:26	23,00 km
24	0,07 km	0:19	4:49	153	01:55:45	23,07 km

annons