GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:03	0	00:04:04	1,00 km
2	1,00 km	4:03	4:03	0	00:08:07	2,00 km
3	1,00 km	3:57	3:57	0	00:12:04	3,00 km
4	1,00 km	3:50	3:51	0	00:15:54	4,00 km
5	1,00 km	3:52	3:52	0	00:19:46	5,00 km
6	1,00 km	3:53	3:53	0	00:23:39	6,00 km
7	1,00 km	3:47	3:47	0	00:27:26	7,00 km
8	1,00 km	3:48	3:48	0	00:31:14	8,00 km
9	0,00 km	0:02	11:07	0	00:31:16	8,00 km

annons