GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,94 km	21:58	5:35	121	00:21:58	3,94 km
2	1,60 km	5:45	3:35	139	00:27:43	5,54 km
3	0,04 km	1:00	26:37	138	00:28:43	5,58 km
4	1,16 km	4:28	3:52	161	00:33:11	6,74 km
5	0,02 km	0:48	35:06	143	00:33:59	6,76 km
6	0,77 km	2:52	3:45	159	00:36:51	7,53 km
7	0,08 km	0:59	12:15	141	00:37:50	7,61 km
8	0,40 km	1:27	3:39	157	00:39:17	8,00 km
9	0,05 km	3:00	59:39	120	00:42:17	8,05 km
10	1,49 km	5:42	3:50	147	00:47:59	9,54 km
11	0,08 km	1:00	12:19	143	00:48:59	9,62 km
12	1,16 km	4:10	3:35	168	00:53:09	10,78 km
13	0,04 km	1:00	25:29	146	00:54:09	10,82 km
14	0,78 km	2:54	3:44	167	00:57:03	11,60 km
15	0,03 km	1:00	33:13	149	00:58:03	11,63 km
16	0,42 km	1:22	3:17	161	00:59:26	12,04 km
17	2,83 km	15:35	5:30	128	01:15:00	14,87 km

annons