GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	113	00:04:39	1,00 km
2	1,00 km	4:31	4:31	121	00:09:10	2,00 km
3	1,00 km	4:21	4:21	125	00:13:31	3,00 km
4	1,00 km	4:26	4:26	127	00:17:57	4,00 km
5	1,00 km	4:40	4:40	123	00:22:37	5,00 km
6	1,00 km	4:32	4:32	124	00:27:09	6,00 km
7	1,00 km	4:41	4:41	122	00:31:50	7,00 km
8	1,00 km	4:40	4:40	121	00:36:30	8,00 km
9	1,00 km	4:42	4:42	124	00:41:12	9,00 km
10	1,00 km	4:43	4:43	124	00:45:55	10,00 km
11	1,00 km	4:35	4:35	123	00:50:30	11,00 km
12	1,00 km	4:41	4:41	126	00:55:12	12,00 km
13	1,00 km	4:39	4:39	126	00:59:51	13,00 km
14	1,00 km	4:40	4:40	123	01:04:31	14,00 km
15	1,00 km	4:46	4:46	123	01:09:17	15,00 km
16	1,00 km	4:40	4:40	124	01:13:56	16,00 km
17	1,00 km	4:43	4:43	123	01:18:39	17,00 km
18	1,00 km	4:38	4:38	124	01:23:17	18,00 km
19	1,00 km	4:40	4:40	125	01:27:57	19,00 km
20	1,00 km	4:41	4:41	126	01:32:37	20,00 km
21	1,00 km	4:47	4:47	124	01:37:24	21,00 km
22	1,00 km	4:53	4:53	123	01:42:18	22,00 km
23	1,00 km	4:43	4:43	123	01:47:01	23,00 km
24	1,00 km	4:47	4:47	126	01:51:47	24,00 km
25	1,00 km	4:43	4:43	126	01:56:31	25,00 km
26	1,00 km	4:42	4:42	126	02:01:13	26,00 km
27	1,00 km	4:52	4:52	122	02:06:04	27,00 km
28	1,00 km	4:51	4:51	124	02:10:56	28,00 km
29	1,00 km	5:02	5:02	123	02:15:57	29,00 km
30	1,00 km	4:58	4:58	125	02:20:55	30,00 km
31	1,00 km	5:11	5:11	124	02:26:06	31,00 km
32	1,00 km	5:16	5:16	121	02:31:23	32,00 km
33	1,00 km	5:17	5:17	120	02:36:40	33,00 km
34	0,84 km	4:21	5:11	118	02:41:01	33,84 km

annons