GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:30	4:30	0	00:09:17	2,00 km
3	1,00 km	4:24	4:24	0	00:13:41	3,00 km
4	1,00 km	4:15	4:15	0	00:17:56	4,00 km
5	1,00 km	4:20	4:20	0	00:22:16	5,00 km
6	1,00 km	4:25	4:25	0	00:26:41	6,00 km
7	1,00 km	4:10	4:10	0	00:30:51	7,00 km
8	1,00 km	4:26	4:26	0	00:35:17	8,00 km
9	1,00 km	4:15	4:15	0	00:39:32	9,00 km
10	1,00 km	4:20	4:20	0	00:43:52	10,00 km
11	0,06 km	0:16	4:27	0	00:44:09	10,06 km

annons