GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,54 km	8:30	5:32	136	00:08:30	1,54 km
2	0,25 km	3:50	15:16	128	00:12:19	1,79 km
3	0,84 km	4:01	4:46	157	00:16:20	2,63 km
4	0,23 km	2:31	10:44	136	00:18:51	2,86 km
5	0,82 km	4:02	4:53	159	00:22:53	3,69 km
6	0,24 km	2:31	10:26	141	00:25:23	3,93 km
7	0,80 km	4:02	5:02	162	00:29:25	4,73 km
8	0,27 km	2:30	9:11	144	00:31:56	5,00 km
9	0,75 km	4:01	5:19	162	00:35:56	5,76 km
10	0,04 km	0:33	12:46	167	00:36:29	5,80 km

annons