GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	115	00:04:21	1,00 km
2	1,00 km	4:14	4:14	123	00:08:35	2,00 km
3	1,00 km	4:10	4:10	127	00:12:45	3,00 km
4	1,00 km	4:15	4:15	131	00:17:01	4,00 km
5	1,00 km	4:12	4:12	129	00:21:12	5,00 km
6	1,00 km	4:13	4:13	130	00:25:25	6,00 km
7	1,00 km	4:10	4:10	125	00:29:35	7,00 km
8	1,00 km	4:15	4:15	128	00:33:50	8,00 km
9	1,00 km	4:14	4:14	128	00:38:04	9,00 km
10	1,00 km	4:17	4:17	130	00:42:21	10,00 km
11	1,00 km	4:11	4:11	128	00:46:32	11,00 km
12	1,00 km	4:11	4:11	131	00:50:44	12,00 km
13	0,01 km	0:02	3:29	134	00:50:45	12,01 km

annons