GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	122	00:05:17	1,00 km
2	1,00 km	5:17	5:17	144	00:10:34	2,00 km
3	1,00 km	5:03	5:03	150	00:15:38	3,00 km
4	1,00 km	5:19	5:19	152	00:20:57	4,00 km
5	1,00 km	5:17	5:17	154	00:26:14	5,00 km
6	1,00 km	5:23	5:23	157	00:31:37	6,00 km
7	1,00 km	5:34	5:34	157	00:37:11	7,00 km
8	1,00 km	5:17	5:17	162	00:42:27	8,00 km
9	0,39 km	2:05	5:18	163	00:44:32	8,39 km