GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:42	7:42	0	00:07:42	1,00 km
2	1,00 km	6:55	6:55	0	00:14:36	2,00 km
3	1,00 km	6:13	6:13	0	00:20:49	3,00 km
4	1,00 km	7:38	7:38	0	00:28:27	4,00 km
5	1,00 km	7:00	7:00	0	00:35:27	5,00 km
6	1,00 km	6:41	6:41	0	00:42:08	6,00 km
7	1,00 km	7:52	7:52	0	00:49:59	7,00 km
8	1,00 km	6:36	6:36	0	00:56:36	8,00 km
9	1,00 km	7:19	7:19	0	01:03:55	9,00 km
10	0,96 km	4:58	5:11	0	01:08:53	9,96 km