GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:17	5:17	0	00:11:03	2,00 km
3	1,00 km	5:18	5:18	0	00:16:21	3,00 km
4	1,00 km	5:28	5:28	0	00:21:50	4,00 km
5	1,00 km	5:19	5:19	0	00:27:09	5,00 km
6	1,00 km	5:28	5:28	0	00:32:37	6,00 km
7	1,00 km	5:24	5:24	0	00:38:01	7,00 km
8	1,00 km	5:23	5:23	0	00:43:23	8,00 km
9	1,00 km	5:23	5:23	0	00:48:47	9,00 km
10	1,00 km	5:14	5:14	0	00:54:00	10,00 km
11	0,36 km	2:01	5:34	0	00:56:02	10,36 km